We fundamentally know that self-care is a good thing to do for peace of mind and overall good health, especially when we have a lot of responsibilities on our plate. But it doesn’t always seem feasible due to time or lack thereof, and other factors. But that’s if we’re looking at self-care as though it’s […]
8 Ways to escape when caught in the comparison trap
Whether people admit it or not, they compare themselves with others–colleagues, friends, siblings, neighbors next door. It’s a very dangerous practice but that doesn’t keep us from doing it. However, we can’t be too hard on ourselves about it because it has been sown into the design of our culture for generations. How did you […]
The Work. The Life. The Balance. with Lee, Research & Development Senior Associate
Where are you based and what do you do for work? I am based in Johannesburg, South Africa and I am a Research and Development Senior Associate for a fast-moving consumer goods company. I essentially do product development and maintenance for home brands and project management. Can you share any brands that you’ve worked on […]
4 Ways to Make Self-esteem Rise
Low Self-esteem is the result of an internal assessment fed by lies. Consistent doubt in oneself ensures the individual with low self-esteem will never develop the ability to accept, learn from and change according to the Truth. But in John 17:17, it says that His Word is Truth and that the Truth has the ability […]