The orange sweet potato is one of the most popular ones, but have you tried the purple sweet potato? So good!! It has just the right sweet and savory and it goes well with the sweet and savory ingredient combination that I’ve put together here. Try is at home for a nice side to your […]
By Sam, Recipe Creator – IG: VancouverSam Ingredients 2 Bananas ½ cup Peanut Butter ½ Dark Chocolate Bar 2 tsp. Coconut Oil Healthy toppings of your choice Instructions Slice 2 bananas in half, then in half again Spread peanut butter in between the two halves Put the halves together like a sandwich Put in freezer […]
This is a great bread to make for those workweek mornings when you need something quick and easy. The nutritional perk is, it’s made of 3 different flours that are packed with protein and fiber! So bake this super easy bread for the week. And when you’re ready to have it for breakfast, simply cut […]
Can you imagine going to your annual physical, getting routine blood work, then a couple of days later, receiving a call from your doctor and she tells you in her Russian accent, “you must go to the ER immediately.” I couldn’t imagine that happening to me either, but recently it sure did. She proceeded to […]