Multiple weeks in the house and nowhere to go for breakfast, lunch or dinner but the kitchen, means lots of opportunity for some serious home cooking! And something tells me that’s likely your reality right now. I think that’s the case for a lot of us—doing a lot more cooking than we’ve even done before. […]
All Posts By: Yardley Messeroux
8 Ideas on How to Nourish the Body and Soul in the Quarantine
It’s interesting that where there’s hardship and grief, there can also be blessings and joy at the same time. That’s how I feel about this pandemic. There’s both dynamics happening simultaneously. I for one want to be sure that I’m not only acknowledging the reality of the things that are happening around the world, but […]
A Healthier Relationship with Food: Explore Food, Feelings & Facts During the Pandemic
Just recently, I covered eating consciously in a previous post, but I’m understanding that this needs more attention, especially with what’s happening in our lives right now. We’re all confined to our homes. Many of us are either working in an environment not conducive to productivity, and many of us no longer have jobs altogether. […]
6 Ways to Avoid Eating All Day While on COVID-19 Lockdown
This COVID-19 #stayhome mandate has created some interesting opportunities for us. One is, we have more time to do the things we’ve always wanted to do. Two, we are able to rest—good therapeutic rest, for the body and the mind. It also has presents the opportunity to be closer to the kitchen, every day, 24 […]