Stress is one of the major reasons why people not only experience mental fatigue, but also physical fatigue, which can result in sickness. And I’m sure you’ve heard several statistics about how stress is one of the leading causes of fatality. How depressing! Well I’m not here to be a Debbie downer, so let’s lift […]
Recently, a woman who has been working at her job as an administrator at a university for many years, shared with me a challenge she faces at work. Lissa, for short, feels as though she has no voice with her leadership team. When she offers her opinion or gives a recommendation, it’s almost as if […]
Have you ever been presented with an opportunity that you didn’t quite feel qualified for? Some way, somehow, you find yourself in a situation where you could really do something great that’s outside of your comfort zone, but you may not feel like you’re enough or maybe that you don’t quite have what it takes […]
The spring season can spark up excitement for the activities that we’ll be getting ourselves into in the months to come, which definitely include vacations. Now is a great time to start thinking about making those plans, which means it’s also time to consider requesting some days off. How do you feel about asking for […]