The most common way tomatoes are eaten is as an accompaniment to a dish or a sandwich. It’s like a sidekick, but the main character? Not often enough in my opinion. Here’s the thing, Tomatoes are packed with a whole lot of goodness in them. So when we place one slice in our sandwich or […]
Browsing Category: Breakfast + Healthy Living
Exploring Couscous for the Workweek feat. Nourishing Couscous Chickpea Salad
I’ve seen couscous on many a restaurant menu, but has Yardley ever cooked couscous before until last week? Nope! But when I did, it was a great experience! I was working on a salad bar item at the hotel and couscous was on the menu. So I figured, let me make a healthful and delicious […]
10 Ways to Fight Workweek Food Temptation & Win! feat. Rise & Shine Bright Loaded Chia Seed Pudding
I didn’t always eat healthy. As a matter of fact, I ate burgers, fries, chicken nuggets, donuts, and all types of other unhealthy foods on a consistent basis. And when it came to breakfast, it was far from avocado toast with greens. My favorite was Fruity Pebbles! I tell you this because there can be […]
ALL ABOUT THE PEACH: GRILLED PEACH ARUGULA SALAD WITH BALSAMIC REDUCTION
If I’m looking for a star of my plate, seasonal items are usually my best choice. Seasonal fruit inspire what I cook many times. One, if they’re in season, they’re sweeter and fresher, and two, they can also be grown locally which allows for a shorter commute to your nearest supermarket—which also means, it has […]