The first time I started hearing about Meal Prepping, I thought “this makes total sense!” Just cook in advance so you don’t have to worry about cooking for yourself and your family every day of the week. Well the concept is pretty simple, but when it comes to actually doing it, it can be a […]
No matter your age or walk of life, just about everyone knows that we need veggies to maintain good health. But when I take a look at people’s plates around me just being nosy, whether I’m eating out or having lunch at work, I noticed that the absence of veggies is a real thing! Well […]
The spring season can spark up excitement for the activities that we’ll be getting ourselves into in the months to come, which definitely include vacations. Now is a great time to start thinking about making those plans, which means it’s also time to consider requesting some days off. How do you feel about asking for […]
No matter what environment you work in, the standard greeting that we always give and receive is, “How are you?” What’s funny/not funny to me is, most people don’t even want to know the answer. It’s become a routine as co-workers enter the building and roam the halls getting from one task to another and […]