By: Tara Tan, Health Coach – www.thefitfoodiemommy.com, IG: @fitfoodiemommy – FB: /fitfoodiemommy, YouTube Channel Motherhood is a tough gig, and it truly is the most difficult job in the world. However it’s also the most rewarding, most beautiful thing that ever happened to me. Looking back at my 5 plus years of being a mom […]
Breakfast Inspiration for #BetterThanYesterday14 Day Healthy Cooking Journey – Breakfast Edition
DAY 1 ACAI QUINOA PORRIDGE Ingredients 1 cup tri-colored Quinoa 2 Tbsp. Acai, frozen 1 ½ cups Almond Milk Walnuts for topping Coconut flakes for topping Pinch of Sea Salt Honey to taste Instructions Add 2 cups of water, 1 cup of quinoa and a pinch of sea salt to a small pot on high […]
Rise & Shine Bright #BetterThanYesterday14 Day Healthy Cooking Journey – Breakfast Edition
At the end of the year, right before New Year’s Eve, I do this activity where I make plans for the new year—things I want to accomplish. Then I find Bible verses to support those goals because I want to be in line with the plan for my life. But before I do all that, […]
5 Ways To Have a Healthy Relationship With Social Media feat. Chocolate Covered Dates
By: Stevie Vance, Integrative Nutrition Health Coach – BalancewithVie.com – IG: @balancewithvie As a blogger and aspiring influencer on Instagram, I am constantly on my phone using social media for posting, marketing, connecting and partnering with brands. When I first started this journey to blogging and using social media as a prime source for my […]