The first time I started hearing about Meal Prepping, I thought “this makes total sense!” Just cook in advance so you don’t have to worry about cooking for yourself and your family every day of the week. Well the concept is pretty simple, but when it comes to actually doing it, it can be a […]
6 Ways to Get More Veggies Into Your Workweek
No matter your age or walk of life, just about everyone knows that we need veggies to maintain good health. But when I take a look at people’s plates around me just being nosy, whether I’m eating out or having lunch at work, I noticed that the absence of veggies is a real thing! Well […]
3 Things to Tell Yourself When You Don’t Feel Good Enough for the Position feat. Warm Kale & Avocado Breakfast Bowl
Have you ever been presented with an opportunity that you didn’t quite feel qualified for? Some way, somehow, you find yourself in a situation where you could really do something great that’s outside of your comfort zone, but you may not feel like you’re enough or maybe that you don’t quite have what it takes […]
8 Ways to Create an Inspiring Team Environment feat. Berries & Crème Filled Crepes *Gluten-free*
Have you ever worked in an environment where it seemed like everyone was out for themselves and their best interests? An environment where team members received criticism way more than recognition? One where everyone regularly gets projects piled high on their to-do lists, even though their plates are already pretty full? A place where team […]