What inspired you to become a professional ballerina? I don’t really remember or have an exact answer for that but my mom says that since I was a very young kid, 2 y/o, I said I wanted to do ballet and I never stopped since then!! I also watched a lot of the Barbie movies, […]
Some people are very aware of their people-pleasing practices. They’ve openly admitted that it has a stronghold on them at times. It’s not something they want to do, but it can be a tendency when put in particular triggering situations when the only answer they can form is an agreeable “yes”, whether they want to […]
We fundamentally know that self-care is a good thing to do for peace of mind and overall good health, especially when we have a lot of responsibilities on our plate. But it doesn’t always seem feasible due to time or lack thereof, and other factors. But that’s if we’re looking at self-care as though it’s […]
Whether people admit it or not, they compare themselves with others–colleagues, friends, siblings, neighbors next door. It’s a very dangerous practice but that doesn’t keep us from doing it. However, we can’t be too hard on ourselves about it because it has been sown into the design of our culture for generations. How did you […]