We fundamentally know that self-care is a good thing to do for peace of mind and overall good health, especially when we have a lot of responsibilities on our plate. But it doesn’t always seem feasible due to time or lack thereof, and other factors. But that’s if we’re looking at self-care as though it’s […]
Whether people admit it or not, they compare themselves with others–colleagues, friends, siblings, neighbors next door. It’s a very dangerous practice but that doesn’t keep us from doing it. However, we can’t be too hard on ourselves about it because it has been sown into the design of our culture for generations. How did you […]
Where are you based and what do you do for work? I am based in Johannesburg, South Africa and I am a Research and Development Senior Associate for a fast-moving consumer goods company. I essentially do product development and maintenance for home brands and project management. Can you share any brands that you’ve worked on […]
What do you do for work?I am a journalist by trade and also practise Public Relations. What do you write and where have your pieces been featured?I write positive inspirational features on celebrities or business women, many of whom have overcome obstacles to build businesses–that in many cases, now turn over millions of pounds. How […]