Some people are very aware of their people-pleasing practices. They’ve openly admitted that it has a stronghold on them at times. It’s not something they want to do, but it can be a tendency when put in particular triggering situations when the only answer they can form is an agreeable “yes”, whether they want to […]
It’s interesting that where there’s hardship and grief, there can also be blessings and joy at the same time. That’s how I feel about this pandemic. There’s both dynamics happening simultaneously. I for one want to be sure that I’m not only acknowledging the reality of the things that are happening around the world, but […]
Just recently, I covered eating consciously in a previous post, but I’m understanding that this needs more attention, especially with what’s happening in our lives right now. We’re all confined to our homes. Many of us are either working in an environment not conducive to productivity, and many of us no longer have jobs altogether. […]
This COVID-19 #stayhome mandate has created some interesting opportunities for us. One is, we have more time to do the things we’ve always wanted to do. Two, we are able to rest—good therapeutic rest, for the body and the mind. It also has presents the opportunity to be closer to the kitchen, every day, 24 […]