It’s interesting that where there’s hardship and grief, there can also be blessings and joy at the same time. That’s how I feel about this pandemic. There’s both dynamics happening simultaneously. I for one want to be sure that I’m not only acknowledging the reality of the things that are happening around the world, but […]
Just recently, I covered eating consciously in a previous post, but I’m understanding that this needs more attention, especially with what’s happening in our lives right now. We’re all confined to our homes. Many of us are either working in an environment not conducive to productivity, and many of us no longer have jobs altogether. […]
This COVID-19 #stayhome mandate has created some interesting opportunities for us. One is, we have more time to do the things we’ve always wanted to do. Two, we are able to rest—good therapeutic rest, for the body and the mind. It also has presents the opportunity to be closer to the kitchen, every day, 24 […]
If you ever thought that eating healthy is bland and your workweek meals are boring, I feel your pain. If my meals didn’t excite me, I wouldn’t want to eat healthy. I would know in my mind that it was the right thing for my health, but I can’t lie, it wouldn’t be too appealing […]