If you ever thought that eating healthy is bland and your workweek meals are boring, I feel your pain. If my meals didn’t excite me, I wouldn’t want to eat healthy. I would know in my mind that it was the right thing for my health, but I can’t lie, it wouldn’t be too appealing […]
Browsing Tag: healthy lifestyle
Cooking Techniques
13 Ways to Upgrade Your Skills So You Can Enjoy Healthy Cooking (and Eating)
When I do something well, I tend to want to do it more. I think that’s the same for most of us. I mean who really likes to do something that they’re not-so-good at? There are those exceptions like people who love to sing but can’t hold a note, but in general, we enjoy doing […]
Breakfast + Healthy Living
2 Easy Ways to Make Time for Breakfast During the Workweek feat. Veggie Frittata with Gluten-free Crust
This article is a repost from an earlier date in 2018. At the open mic event my church hosted one Sunday, I got some stage time to share about my book Rise & Shine Bright at Work, that you can find on Amazon.com – plug plug. I asked the audience “how many of you eat […]