It’s interesting that where there’s hardship and grief, there can also be blessings and joy at the same time. That’s how I feel about this pandemic. There’s both dynamics happening simultaneously. I for one want to be sure that I’m not only acknowledging the reality of the things that are happening around the world, but […]
Browsing Tag: healthy living
A Healthier Relationship with Food: Explore Food, Feelings & Facts During the Pandemic
Just recently, I covered eating consciously in a previous post, but I’m understanding that this needs more attention, especially with what’s happening in our lives right now. We’re all confined to our homes. Many of us are either working in an environment not conducive to productivity, and many of us no longer have jobs altogether. […]
Flavorful Chickpea Curry for the Workweek
If you ever thought that eating healthy is bland and your workweek meals are boring, I feel your pain. If my meals didn’t excite me, I wouldn’t want to eat healthy. I would know in my mind that it was the right thing for my health, but I can’t lie, it wouldn’t be too appealing […]
13 Ways to Upgrade Your Skills So You Can Enjoy Healthy Cooking (and Eating)
When I do something well, I tend to want to do it more. I think that’s the same for most of us. I mean who really likes to do something that they’re not-so-good at? There are those exceptions like people who love to sing but can’t hold a note, but in general, we enjoy doing […]