Browsing Tag: self care

5 Ways to Get the Most Rejuvenating “Me-time” As a Busy Mom with Young Kids feat. Salted Dark Chocolate Granola

By: Tara Tan, Health Coach – www.thefitfoodiemommy.com, IG: @fitfoodiemommy – FB: /fitfoodiemommy, YouTube Channel Motherhood is a tough gig, and it truly is the most difficult job in the world.  However it’s also the most rewarding, most beautiful thing that ever happened to me.  Looking back at my 5 plus years of being a mom […]

5 Ways To Have a Healthy Relationship With Social Media feat. Chocolate Covered Dates

By: Stevie Vance, Integrative Nutrition Health Coach – BalancewithVie.com – IG: @balancewithvie As a blogger and aspiring influencer on Instagram, I am constantly on my phone using social media for posting, marketing, connecting and partnering with brands. When I first started this journey to blogging and using social media as a prime source for my […]