By Shannon Hussey, Holistic Nutritionist – www.vivacitybuzz.com – IG: @vivacitybuzz Ingredients: 2 Organic free range pasture-raised chicken breast 2-4 Siete Foods Cassava Flour Taco, or any similar brand 1 small Radicchio (cabbage is a good alternative) 1 cup Arugula 1 Avocado, ripe 2-3 Tbsp. Tessemaes Ranch dressing, or a brand with the least ingredients as […]
The orange sweet potato is one of the most popular ones, but have you tried the purple sweet potato? So good!! It has just the right sweet and savory and it goes well with the sweet and savory ingredient combination that I’ve put together here. Try is at home for a nice side to your […]
By Sam, Recipe Creator – IG: VancouverSam Ingredients 2 Bananas ½ cup Peanut Butter ½ Dark Chocolate Bar 2 tsp. Coconut Oil Healthy toppings of your choice Instructions Slice 2 bananas in half, then in half again Spread peanut butter in between the two halves Put the halves together like a sandwich Put in freezer […]
By Amy Bowers, Holistic Health Coach, Founder of Optimum Wellness and Nutrition, Wife, Mom, Foodie / www.optimumwellnessandnutrition.com / Facebook / Instagram Over 100 years ago, Hippocrates said, “All Disease starts in the gut.” He was the first doctor of medicine, and his quote confirms how important the health and integrity of our gut is and […]