This is a great bread to make for those workweek mornings when you need something quick and easy. The nutritional perk is, it’s made of 3 different flours that are packed with protein and fiber! So bake this super easy bread for the week. And when you’re ready to have it for breakfast, simply cut […]
Teriyaki Sesame Cauliflower Bites – GF + Vegan
By Danielle Keith, Health Coach – www.codegreenwellness.com Ingredients 1 head cauliflower 1 cup chickpea flour 1 cup Coconut Secret Teriyaki Sauce 1 tsp garlic powder 1/2 tsp ginger powder 1/2 tsp red chili flakes can omit if you don’t want it to be spicy sesame seeds for topping Instructions Preheat your oven to 350 degrees […]
My Fall 2018 Health Scare
Can you imagine going to your annual physical, getting routine blood work, then a couple of days later, receiving a call from your doctor and she tells you in her Russian accent, “you must go to the ER immediately.” I couldn’t imagine that happening to me either, but recently it sure did. She proceeded to […]
Carrot Lentil Harissa Soup with Roasted Chickpea Croutons (Instant Pot and Stovetop)
By Karunya, Health Coach – www.iamstufft.com Ingredients 2 cups carrots 4-5 carrots, peeled and chopped 1 cup red lentils rinsed 1 med yellow onion 3-4 cloves garlic chopped 1 bay leaf 1 tbsp harissa paste 2 cups vegetable broth 1 tbsp lemon juice To taste 1 tbsp smoked paprika powder 1 tsp cumin powder Garnish coconut milk lemon wedges chopped cilantro or parsley toasted pumpkin seeds roasted chickpeas Roasted Chickpeas can garbanzo beans rinsed and drained Instructions In the Instant […]