I’ve seen these avocado egg bakes all over the web for years but have never tried it until now. Finally doing it myself, I’ve learned that they’re easy and fast, perfect for a make ahead Breakfast! You can add whatever toppings you choose which allows for you to be creative. I went with fire roasted […]
7 Fail-proof Tips on How to Stay on Track with Healthy Eating feat. A Breakfast Sundae on a Monday
Over the weekend, I spoke at a Health & Wellness event that the Single Professionals ministry of my church hosted in New York City. This opportunity was pretty cool because I got a chance to divulge tidbits about the history and evolution of the food industry and the power the industry has on our food […]
Savory Crepe Pancake topped with Eggs, Avocado Mash and Tomatoes (gluten-free)
After a day of flaming stoves, blazing grills, and non-stop order tickets, it’s nice to have a calm morning at breakfast. Sometimes what’s needed is a healthy meal in peace to recover from the day(s) prior. I work in a fast-paced hot kitchen, with people, and I’m telling you if I didn’t take the time […]
5 Ways to Shine Bright at Work, Starting Today feat. Gluten-free Banana Nut Bread
As you valiantly work towards shining bright at work every day, you may find yourself struggling at times. This is because being Christ-like isn’t always a cake walk or a walk in the park. This is even more so the case in an environment where you’re regularly making decisions, delegating, putting out fires, interacting with […]