No matter what environment you work in, the standard greeting that we always give and receive is, “How are you?” What’s funny/not funny to me is, most people don’t even want to know the answer. It’s become a routine as co-workers enter the building and roam the halls getting from one task to another and […]
I’ve seen these avocado egg bakes all over the web for years but have never tried it until now. Finally doing it myself, I’ve learned that they’re easy and fast, perfect for a make ahead Breakfast! You can add whatever toppings you choose which allows for you to be creative. I went with fire roasted […]
Over the weekend, I spoke at a Health & Wellness event that the Single Professionals ministry of my church hosted in New York City. This opportunity was pretty cool because I got a chance to divulge tidbits about the history and evolution of the food industry and the power the industry has on our food […]
After a day of flaming stoves, blazing grills, and non-stop order tickets, it’s nice to have a calm morning at breakfast. Sometimes what’s needed is a healthy meal in peace to recover from the day(s) prior. I work in a fast-paced hot kitchen, with people, and I’m telling you if I didn’t take the time […]