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Professionals Spotlight

The Work. The Life. The Balance. with Journalist, Adeline Iziren

by Team Rise and Shine Brighton January 17, 2025

What do you do for work?I am a journalist by trade and also practise Public Relations. What do you write and where have your pieces been featured?I write positive inspirational features on celebrities or business women, many of whom have overcome obstacles to build businesses–that in many cases, now turn over millions of pounds. How […]

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Quiet Time with Prompts

Having peace about what you can’t control

by Yardley Messerouxon January 8, 2025

According to Chat GPT, the Serenity Prayer is often found on posters, plaques, and decorative items like mugs, bookmarks, and wall hangings, sold at gift shops or online retailers. I’ve seen it in corporate offices as well! And it’s most known for being a part of 12 Step recovery programs, like Alcoholics Anonymous. It’s quite […]

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Professionals Spotlight

The Work. The Life. The Balance. w/ Actress, Shawday Mambo

by Team Rise and Shine Brighton January 3, 2025

NOTE: This is interview is not neurodivergent-related content. This feature makes no claims that the guest is neurodivergent. What do you do for work?I’m an actress. My job as an actress is to be a storyteller, where I help children and adults use their imagination to go on an adventure with me as if they’re […]

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Quiet Time with Prompts

What great things a certain kind of heart can produce.

by Yardley Messerouxon January 1, 2025

There was a time when if something didn’t go as planned, whether the onus was on me or not, I had all the reasons (i.e. excuses) why we should take the attention off of me and focus on the other person that was involved. This response is a ‘very human’ tendency. We don’t like to […]

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By Yardley Messeroux